Walnuts (Without Shell)
- Rich in Antioxidants
- Super Plant Source of Omega-3s
- May Decrease Inflammation
- Promotes a Healthy Gut
- May Reduce Risk of Some Cancers
- Supports Weight Control
- Helps to Manage Type 2 Diabetes and Lower Your Risk
- It Helps to Lower Blood Pressure
- Supports Healthy Aging
- Supports Good Brain Function
- Supports Male Reproductive Health
- Improves Blood Fats
Whole Cashews
- Cashews reduce the risk of cardiovascular disease
- It help to fight cholesterol
- It prevent the formation of gallstones
- They have a high fat content but still help to lose weight
- It can reduce the risk of cancer
- It is a great source of vitamin K, which is important for bones
- It promotes healthy brain function
- It reduce the risk of diabetes
- It protect against unpleasant headaches
- Essential fatty acids promote healthy skin