Amla Sweet Candy
- Rich In Vitamin C.
- It Keeps The Hair Healthy
- It Keeps the Skin Healthy.
- Delays Aging.
- It cures cough and cold.
Apricot
- Dried Apricots Are Low in Calories
- Dried Apricots Contain High Levels of Nutrients
- Encourages cell growth
- Builds up the immune system
- Maintains good vision
- Keeps bones healthy
- Assists in reproduction
- Good for heart Health
- Improves Digestion
- Great For Glowing Skin.
Black Raisins
- Keep your Blood Free from Impurities.
- Stay Away from Premature Aging.
- Bring Thinning of Hair to an end.
- Prevent Premature Greying of Hair.
- Fight against Bad Cholesterol.
- Keeps Anemia at Bay.
- Keep Blood Pressure under Control.
- Treat Osteoporosis Successfully.
Blueberry
- It get to load up on phytonutrients
- It strengthen your immune system
- It reduce the ill effects of a high-fat diet
- It lower your risk of heart disease
- Your brain gets a boost
- It maintain healthy blood sugar levels
- It has a good source of fiber, vitamins, and minerals
California Almonds
- Almonds Deliver a Massive Amount of Nutrients
- It is Loaded With Antioxidants
- It is High in Vitamin E
- It Can Assist With Blood Sugar Control
- Magnesium Also Benefits Blood Pressure Levels
- It Can Lower Cholesterol Levels
- It Prevent Harmful Oxidation of LDL Cholesterol
- Eating Almonds Reduces Hunger, Lowering Your Overall Calorie Intake
- It is Effective For Weight Loss
Chia Seeds
- Helps to reduceweight
- Your Stomach Feel fuller faster
- Hydration for athletes
- Reduce your blood pressure
- Rich In Omega-3
- Reduces the risk of diabetes
Chironji seeds (Sara Paruppu)
- Enhances Sexual Health
- Prevents Diabetes
- Treats Ulcers
- Clears Congestion
- Good for Skin
- Reduces Inflammation
Cranberry
- Dried cranberries prevent urinary tract infections.
- It lower your risk of cardiovascular disease
- It helps to prevent cancer
- It enhance oral health
- It is low in calories
- It is fat-free
- It is high in dietary fiber
- It is rich in antioxidants.
Cucumber Seeds
- Cures Urinary Tract Infection
- Cures Kidney Stone
- It keeps your Hair Healthy
- Improves Digestion
- Reduces Cancerous Cells
Dry Black Currant
- Helps Fight Cancer
- Loaded With Dietary Fiber
- Great For Bone Health
- Lowers The Risk Of Diabetes
- Hydrates Your Eye.
- Promotes Longevity
DRY CHERRY
- Packed with nutrients.
- Rich in antioxidants and anti-inflammatory compounds.
- Can boost exercise recovery.
- May improve symptoms of arthritis and gout.
- May improve sleep quality.
- Easy to add to your diet.
Dry Kiwi
- Helps treat asthma.
- Aids digestion.
- Boosts immune system.
- Helps prevent sickness.
- Manages blood pressure.
- Protects against vision loss.